TMJ Pain? Here’s What You Can Do About It

TMJ symptoms can vary widely and often mimic other conditions. Common signs include:

• Jaw pain or soreness
• Clicking or popping when opening your mouth
• Headaches or migraines
• Ear pain or pressure
• Difficulty chewing
• Limited jaw movement
• Facial tension
• Dizziness or neck stiffness

We customize every TMJ plan based on the root cause and severity. Your options may include:

• Botox for TMJ and Bruxism Relief: Botox is one of the most effective modern treatments for TMJ-related muscle tension. It works by relaxing overactive jaw muscles, reducing clenching and grinding, especially during sleep. Most patients notice relief within days and enjoy months of reduced jaw tension, fewer headaches, and better sleep. There is no surgery, no downtime, just relief.
• Night Guards (Occlusal Splints): Custom-made nightguards cushion teeth and reduce stress on jaw joints, which is ideal for patients who grind or clench.
• Stress Management: TMJ and bruxism often spike with stress. We may recommend lifestyle strategies like meditation, exercise, or therapy to help reduce jaw tension from the inside out.
• Orthodontic Treatment: If your bite is misaligned, Invisalign® or other orthodontic options may help restore proper jaw function and eliminate chronic TMJ strain.
• Medication: Anti-inflammatories or muscle relaxants may be used short-term to manage pain and swelling.
• Home Care Techniques: Soft diets, warm compresses, and targeted jaw exercises can help relieve mild symptoms.
• Surgical Options: Rarely needed—but available for severe or structural TMJ disorders.